lifelong learner. meaning-maker. PhD psychologist in-training. researcher. creator.
lifelong learner. meaning-maker. PhD psychologist in-training. researcher. creator.
Alejandra Cid-Vega, 'Alesha', for short.
I work toward innovative, evidence-based mental health and holistic fitness solutions for those navigating high-demand contexts, trauma, major life transitions, and chronic stress through a mind-body, psychosocial and contemplative neuroscience lens.